Leg Pain: 12 Surprising Causes You Need to Know

Introduction

Leg pain is a frequent symptom with a wide range of potential causes. Leg pain can be brought on by regular use or misuse. Muscle cramps can be the only cause, but they can also result from a specific medical condition or from a sports injury of some kind. Leg pain could bother you at sleep. It’s possible that you’re also having discomfort in your right or left leg. It could be a mild discomfort or a severe, searing pain in your leg. There are numerous bodily areas that can be connected to the causes of leg discomfort, such as your:

  • Bones
  • Muscles
  • Tendons
  • Ligaments
  • Nerves
  • Bloodstreams
  • Soft tissues
  • Joints

The cause of your leg discomfort will determine how to treat it. Pain may typically be managed at home. But if you experience sudden, intense, or persistent pain, you should visit a doctor.

Causes of Leg Pain

Peripheral Artery Disease

Your legs, in particular, don’t receive enough blood when you have this illness. Your arteries have narrowed, which is typically the reason. During walking, your legs could feel weak, numb, or cramp. They could have an unusual tint and feel chilly. With habit modifications, such as giving up smoking, certain individuals can manage PAD. If that doesn’t work, your doctor may prescribe medication to address the issue or relieve your leg pain. However, some people require surgery.

Deep Vein Thrombosis

This is a thrombus in a vein, typically located in the lower limb or thigh. It doesn’t always result in symptoms, although your leg may hurt, swell, and get red and heated. If you observe any of these, give your doctor a call straight immediately. When a clot separates and travels to your lungs, it can cause a pulmonary embolism, which is a dangerous condition. You may receive medication from your doctor to prevent clots from forming, spreading, or rupturing.

Arthritis

This is a prevalent illness that causes stiffness, leg pain, and swelling in your joints. When it affects your knees, ankles, or hips, it can make it difficult to walk or perform other daily tasks. Although there is no treatment, maintaining a healthy weight and exercising can assist. leg Pain and swelling in the hurting joints can be reduced by applying cold packs or heating pads. Likewise, over-the-counter analgesics can help.

Spinal Stenosis

This type of leg pain develops when the gaps between your spine’s bones narrow. This may put strain on the nearby nerves and result in tingling, discomfort, feeling numb, or paralysis in your legs. You may also experience difficulties with equilibrium. Should you experience any of these symptoms, consult your physician immediately. Both physical therapy and medication can help reduce discomfort. If these are ineffective, surgery may be required.

Muscle Cramp

This is the sudden tightening of a muscle, generally in the calf causes leg pain. You might have a sudden, intense pain and feel like there’s an immovable mass of muscle beneath your skin. As you get older, cramps are more likely to occur. They can also occur if you’re outside in the heat and aren’t drinking enough water. Though they typically go away on themselves and don’t indicate a medical problem, if you experience cramps frequently, see your doctor.

Sciatica

This lower back ache is caused by a compressed nerve in your legs. It might be anything from a terrible cramp to a severe ache that makes it difficult to sit or even stand. A sliding or ruptured disk, a sliding vertebra, a butt muscle spasm, or spinal stenosis could be the source of your discomfort and leg pain. Physical therapy or over-the-counter pain medications may be suggested by your physician. You may require surgery if your case is more serious.

Stress Fracture

Should the discomfort that resembles shin splints not alleviate, it’s possible that you have a little break in your shinbone. It occurs when the muscles situated around the bone’s surface are overworked and fail to adequately absorb the shock of motion. The best therapy for the stress fracture is rest, but the healing process may take up to eight weeks. To avoid aggravating the bone injury, wait until it has fully healed before beginning any kind of exercise.

Burning Thig Pain

A nerve condition known as meralgia paresthetica can produce excruciating burning, numbness, or tingling in the inner thigh. If you wear tight clothing, are overweight, have medical scar tissue in the groin area, or are pregnant, your chances of developing it are increased. Over-the-counter medicines such acetaminophen or ibuprofen can help you manage the symptoms and reduce leg pain. Your physician may suggest taking stronger prescription medication if the leg pain persists for longer than two months.

Tendinitis

The pliable threads known as tendon attach muscles to bones. If they get swollen, it might ache a lot, particularly if you movement that joint. This wear-and-tear injury, known as tendinitis, can impact your ankle, knee, or hip. The R.I.C.E. approach is the optimum course of action, just like with a sprain. And visit your physician so they may rule out additional problems. They might also recommend anti-inflammatory pain relievers like naproxen or ibuprofen.

Sprain

This injury results from a stretch or tear in the ligament, which is the tissue that joins one bone to another. Ankle sprains frequently occur. You are unable to bear weight on the wounded area as it swells and aches. It is best treated with the R.I.C.E. technique, which consists of rest, compression (bandage it), elevation (prop it up), and ice (wrapped in a small towel for approximately 20 minutes several times a day). See a physician so they can examine you and perform an X-ray to look for any fractures.

Electrolyte Imbalance

Minerals called electrolytes, such as calcium, potassium, and sodium, support the proper function of your muscles. When you exercise, you sweat out some of the salt, and if you sweat too much, the muscles in your legs may cramp or become numb or weak. Additionally, it may occur during some medical treatments, such as chemotherapy. Electrolyte-rich sports drinks or water combined with diets high in certain minerals can be beneficial. See a doctor if you experience cramps frequently.

Leg Pain

Pulled Muscle

This occurs when a muscle is overextended. It is a common occurrence for athletes. The area is painful to the touch, and the pain is immediate and severe. The best course of action is to apply cold packs and ice it multiple times a day for twenty minutes at a time. Aside from that, gently wrap, elevate if possible, and rest the affected area. Painkillers available over-the-counter can help with the ache.

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