Posted by Introduction
Physical therapy treatments can help you recover from an injury to your muscles or movement dysfunction by using a variety of modalities, or therapy approaches, to help with pain and inflammation management as well as improving your strength, endurance, and range of motion. Several physical therapy techniques, including massage, electric stimulation, traction, and heat treatment, may be employed depending on where you are in the healing process.
Certain modalities can only be used in a therapeutic physical therapy treatments, but some can be performed at homes. This article examines twelve popular physical therapy techniques, along with the applications and rationales behind each. If your therapist suggests one to you, they ought to be ready to justify the choice and outline the course of treatment.
Physical Therapy Treatments
Exercises And Stretches
An essential component of physical therapy treatments is getting your muscles toned, flexible, and active. The objective is to make you stronger and more balanced and coordinated.
Massage
You are aware of how wonderful a massage feels once you have ever gotten one. But physical therapists use gentle rubbing and kneading to ease pain.
Cold Therapy
It is very effective therapy rather than other physical therapy treatments in case of acute injury. For the treatment of injuries like ankle sprains, some physical therapists employ or suggest the use of ice packs or other types of cold therapy.
Hydrotherapy
Your physical therapist may suggest exercising in the water to help you safely regain strength if you have recovered from surgery or an injury.
Ultrasound
You may think of ultrasound as a tool used for diagnosing disease, but it can also be used to treat injuries to muscles and other soft tissues.
Manual Therapy
A physical therapist employs human touch in this type of hands-on care to assist patients in healing from wounds and other illnesses.
Dry Needling
Certain physical therapists employ dry needling, a method that resembles acupuncture, as a means of treating pain.
Using Assistive Devices
A PT can help you build strength and employ the proper form if you must use a walking stick or walker. Your therapist will monitor your development and modify your treatment plan as needed.
Transcutaneous Electrical Nerve Stimulation
Low-voltage electrical pulses are used in transcutaneous electrical nerve stimulation (TENS) as a pain reliever.
Rehabilitation Following the Amputation of a Limb
A physiotherapist can assist you in becoming accustomed to utilizing an artificial limb if a disease forced the removal of a limb, such as your lower leg.
Benefits of Physical Therapy Treatments
People of all ages benefit from physical therapy. It can address a wide range of medical issues. You may need physical therapy to:
- Ease pain
- Get a splint or brace
- Adapt to an artificial limb
- Prevent disability or surgery
- Recover after you give birth
- Improve sports performance
- Control your bowels or bladder
- Prevent or recover from a sports injury
- Boost mobility or daily task performance
- To prevent sliding or falling, work on your balance
- Rehab following a surgery, accident, stroke, or other injury
- Learn how to use assistive technology, like a cane or walker
- Handle a long-term medical condition like diabetes, coronary artery disease or arthritis
What Does Physical Therapy Treatments Do?
Numerous illnesses can be treated with physical therapy treatments, such as:
- Neck pain
- Back pain
- Knee pain
- Hip pain
- Knee injuries
- Jaw problems
- Strokes
- Sports injuries
- Cerebral palsy
- Multiple sclerosis (MS)
- Muscular dystrophy
- Parkinson’s disease
- Cystic fibrosis
- Rotator cuff tears
- Spinal cord and brain injuries
- Wrist pain (carpal tunnel syndrome)
- Tendinitis and other tendon problems
- Lung diseases, such as chronic obstructive pulmonary disease (COPD)
Physical Therapy & Occupational Therapy
Although they are distinct therapeutic modalities, physical therapy treatment and occupation therapy treatment are related. A medical professional employs gadgets, instruction, and exercises in physical therapy to help you move better. During occupational therapy, a medical professional will utilize exercises and other techniques to help you become more capable of performing everyday tasks like eating, dressing, and taking a shower. Both physical treatment and occupational therapy are beneficial for a large number of individuals who have been hurt or are recuperating from an illness.
4 comments